I am completely and utterly sleep deprived, nightmares every single night or talking in my sleep wakes me up constantly. I will not give up on myself. Last night I started a program to try and help me with this problem which I have had for 6 years, but has slowly become worse when I moved back into the same city as my ex husband. I have lots to share with you so please pop back, I am just on my way out to an appointment and will be back later today... much later :o)
Hang in there, we are going to get through this.