This is either the best time of the year or the worst, for some. Well I would imagine that if you are here, then the Christmas holidays could possibly be quite stressful. I know it is hard and I honestly know how tough it can be pretending that everything is fine when it's not.
During my very abusive marriage and over the Christmas period, I was never being truthful to myself. I always had hope that things would change and that the New Year would be different but it never was. This is usually the time of the year when we put ourselves under pressure. We have worked through one year and have huge fears that the New Year will be more of the same.
Be kind to yourself and treat this as your own special time. Of course there is a lot going on around us, but deep down within your soul focus on being positive. Believe that you have what it takes to be happy and that the future is in you hands. Be the bigger person by doing all that you can to keep the PEACE.
Buy yourself a lovely diary and write beautiful, inspiring quotes throughout your diary every day if you can. Don't allow yourself to think negatively, be hopeful that this too will pass and don't skimp on your VISION for the future.
Oh and one more thing, do you know anything about NLP, if you don't please try to make some time in the New Year to read up on it. It will change your life and the way you perceive things.
xxx
The battle to survive an abusive relationship goes way beyond just leaving.
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